I am sure all foodies will agree, we would rather eat good food than counting our calories all the time. So if there is any simple tricks to cut down on calories and does not change the taste (so we can live longer to eat more) then we are all for it. So my trick is throw away any salad dressings. There are plenty of things to add flavor without the fat and here are my favorites - egg (sunny side with yolk still runny), your favourite pickle, fruit, raisin (can't really see it in the photo), and lots of fresh grounded pepper.
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